Counselling for Anxiety and OCD Treatment by Best Psychologist in Jaipur

Juliet D'cruz

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Anxiety and OCD are 2 mental illnesses sneaking into every home in Jaipur. Where anxiety is apprehension or perpetual negative thought process, that affects mental stability and leads to harmful effects on the brain and body. OCD is an obsessive-compulsive disorder that compulsively involves the patient in some repeated activity that doesn’t look natural.

The hardest reality is many of us don’t even identify the symptoms of anxiety and OCD and keep dragging the mental pain, considering it as a fate or habit. For instance, someone repeatedly knocking on wood or washing his hands might irritate you but the one who is doing is not even aware of the fact that he might suffer from OCD.

With the COVID-19 spread, where isolation has become a necessity, cases of anxiety and OCD patients have increased at a substantial rate. Where going out is no choice, many are struggling with this hidden pain daily? If you feel you or your close ones are suffering from OCD and anxiety, then call on 098288 99902, for emergency consultation. Book the appointment for a counseling session with the psychologist in Jaipur.

A counseling session with a psychologist in Jaipur for anxiety and OCD treatment will help to understand the real cause of the mental problem, and then accordingly take the right treatment to curb the mental sickness which is affecting your personal, and family life.

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Anxiety can be of any nature. Some people feel panic disorder due to some sudden assignment or work or event. While few get panic attacks when asked to meet new people or target a gathering. Ironically, anxiety is always over some hypothetical situation. Something that has happened in the past or apprehension of something bad will happen.

OCD, panic disorder, social anxiety disorder, GAD are some kinds of anxiety that are common among people in Jaipur.

If you have common symptoms like:

  1. increased fidgety
  2. continuous and assorted mood swings
  3. the problem in getting sound sleep
  4. continuous fatigues and dizziness
  5. Feeling continuous nausea, sweating or headache
  6. tightness in muscles and upset bowels.

Then you are suffering from Anxiety and you need counseling sessions with a psychologist in Jaipur to get the right treatment.

Reason by psychologist counseling for Anxiety and OCD

According to the National Health Portal of India, 2 persons in every 100 persons have OCD in their lifetime. They also state the OCD can happen to any gender and to any age group. The OCD and anxiety patients numbers have exploded in India. The alternative lifestyle, growth of social media, increase in working hours, nuclear family, and peer pressure are the main reasons for growing GAD and OCD problems.

Diseases like diabetes, heart diseases, chronic pains, thyroid pains are some medical reasons responsible for alleviating anxiety in people.

According to the studies, even the genetic family history can be the reason for OCD behavior among many.

The external environment can also create mental turbulence in many. Incidences like peer pressure, performance pressure, inappropriate behavior with a spouse or in-laws, are some major problems that have caused anxiety in many.

Treatments of Anxiety and OCD in Jaipur

Anxiety is psychological stress that involves the mind and body. It exhausts us not only physically but also drains out all the emotions and sensitivity in the brain. It is important to understand the intensity of the problem and undergo a counseling session with the psychologist in Jaipur to overcome the situation and lead a better quality of life.

Psychologists will conduct a detailed and structured test to assess your mental stability and then will prescribe you the treatment. Dr. Sanjay Jain is the psychiatrist in Jaipur who is also authorized to provide therapies and counseling to people who are suffering from anxiety and OCD.

The treatment can involve exercises, the right food habits, meditation or even taking a day or week off from your daily routine and spending days with nature. Spending time with family or life done is also one of the self recreations that can help to lift from drowning depression

The other treatment to cure anxiety and OCD is through medication. Some anti-depressants and anti-anxiety pills can help to calm down the CB1 receptors of our ECS. A psychologist in Jaipur is not a medical doctor so he cannot suggest medicine, but a psychiatrist is a doctor who is approved to provide you medicine along with professional counseling.

Soothing aromatic candles and bath salts are some medicated accessories that are used by many to relax from unknown fear and anxiety.

The most important treatment for anxiety and OCD is counseling. The psychologist uses cognitive behavior techniques (CBT) to help the patient acknowledge the thinking pattern which created OCD and anxiety disorder. With the help of therapies and counseling the patient slowly recover from the pattern and start being more positive and relaxed.

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How Counselling by Psychologists will Help in Anxiety and OCD

A psychologist is a learned and licensed person who is capable of diagnosing any mental issues. While pursuing a doctorate degree they are trained to specialize in treating mental issues like Anxiety, OCD, stress, depression, learning disability, post-traumatic, schizophrenia, etc.

They are experienced to do psychotherapy, CBT tests, and analyzing the results. With their expertise they specifically:

  1. Diagnose the accurate reason for anxiety and compulsive behavior
  2. Help people to understand the event that initiated the disorder
  3. Counseling with a psychologist can help patients to accept and adopt the changes in them.
  4. Psychologists are counselors that lend ear to their patients and patiently listen to their grief and resentment.
  5. Psychologists can also help people with rehabilitation in mass. They are appropriate to call in an event in prison or industries for the betterment of the mind.

Counseling By Psychologist in Jaipur

If you are staying in Jaipur, then finding a good psychologist in Jaipur for your anxiety and OCD is not a problem. Dr. Sanjay Jain is the three best-rated psychiatrist who is known for his precise diagnosis of the problem and providing treatment accordingly. is a US-based ranking website that keenly assesses doctors and entrepreneurs based on their services, experience, qualification, reviews, google rankings, authentic information on the website, and their location. Dr. Sanjay Jain laissez-passer all the said criteria by flying color.

He is the best psychologist in Jaipur cured thousands of patients in 13years of his working profile. He is the best doctor with exposure to various international research on neuroscience and psychology. He studied at a renowned SMS hospital in Jaipur. His clinic is in the city’s heart which is well connected with Malviya Nagar, Vaishali Nagar, Mansarovar, Tonk road, and all the major residential areas of Jaipur. He also provides online counseling sessions through video chat are also in demand because of the covid-19 pandemic crisis. His counseling fees start as low as Rs 500. With over 100 reviews and a 5-star rating, Dr. Sanjay Jain tops the list of search “ Whom to consult for anxiety and OCD”.